This mango chia pudding is a naturally sweet, high-fiber breakfast or snack made with whole fresh mango and a creamy base. It’s dairy-free when made with coconut-style yogurt, but you can also use regular Greek yogurt for more protein. Simple to prepare and full of bright mango flavor, this pudding is a great make-ahead option for busy mornings or a healthy dessert alternative.

Why you’ll love this mango chia pudding
Chia pudding is a convenient, nutritious option that’s packed with fiber and requires no cooking. It works equally well as a filling breakfast, a portable snack, or a light dessert. Using fresh mango as the sweetener keeps the recipe naturally sweet without added refined sugar. The texture is silky and slightly custardy once the chia seeds absorb the liquid, and it pairs beautifully with toasted coconut or extra mango on top.
- Quick and easy. No cooking required; blending and chilling are all it takes.
- Naturally sweetened. Fresh mango provides sweetness, so no white sugar is needed.
- Dairy-free option. Use a coconut or other dairy-free Greek-style yogurt, or swap in regular Greek yogurt for a higher-protein version.
Recipe Ingredients
Use the quantities below for the full recipe. Adjust servings as needed.

- 1 cup coconut-style yogurt (or regular Greek yogurt)
- 3/4 cup almond milk (or coconut or oat milk)
- 1 whole Ataulfo (or other ripe) mango, peeled and cubed
- 1 tsp vanilla extract
- 1/3 cup chia seeds
Optional toppings
- Fresh diced mango
- Toasted shredded coconut
How to make Mango Chia Pudding
Follow these simple steps. The pudding benefits from a few hours or overnight chilling so the chia seeds fully absorb the liquid and create a thick, spoonable texture.

Step One. Combine the yogurt, mango, almond milk and vanilla in a food processor or blender. Blend until smooth and no large mango pieces remain.

Step Two. Pour the blended mixture into a wide bowl or dish, stir in the chia seeds, whisking to avoid clumps. Cover and refrigerate for at least 3–4 hours, preferably overnight, until set.
Step Three. Once set, stir the pudding to check consistency. Serve in jars or bowls and top with extra diced mango and toasted coconut if desired.
Michelle’s Tips and Tricks
- Adjust texture. If the pudding is too thick after chilling, stir in a splash more almond milk until you reach your preferred consistency.
- Add protein. For a higher-protein option, blend a scoop of your favorite protein powder into the yogurt-mango base and add an extra 1/4 cup almond milk to keep the texture smooth.
- Best mango choice. Use a ripe, sweet mango for the best natural sweetness and flavor. Ataulfo (Honey) mangoes are creamy and sweet, but any ripe variety works.
- Make ahead. This pudding stores well in the fridge for up to 4 days, making it ideal for meal prep.

Other chia seed recipes to try
- Strawberry matcha chia seed pudding
- Cannoli chia pudding
- Tiramisu chia pudding (dairy-free)
If you try this Mango Chia Pudding, please leave a star rating and share your feedback in the comments. Your notes help others and make the recipe even better.
Recipe Card — Mango Chia Pudding
Yield: 2 servings · Prep time: 10 mins · Resting time: 3–6 hrs
Ingredients
- 1 cup coconut-style yogurt (or Greek yogurt)
- 3/4 cup almond milk (or other plant milk)
- 1 whole Ataulfo mango, peeled and cubed
- 1 tsp vanilla extract
- 1/3 cup chia seeds
Optional toppings
- Fresh diced mango
- Toasted shredded coconut
Equipment
- Food processor or blender
- Bowl or baking dish for chilling
Instructions
- Add the yogurt, almond milk, mango and vanilla to a food processor or blender. Blend until smooth with no large mango chunks.
- Pour the blended mixture into a large bowl or baking dish. Stir in the chia seeds thoroughly to prevent clumps.
- Cover and transfer to the refrigerator. Allow to set for 3–6 hours or overnight until thickened.
- Serve chilled, topped with fresh mango and toasted coconut if desired.
Nutrition (estimated per serving)
Calories: 232 kcal · Carbohydrates: 24 g · Protein: 8 g · Fat: 12 g · Fiber: 10 g · Sugar: 6 g
All nutrition facts are estimates and will vary depending on the specific ingredients used.